Seasons Counseling
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    • Home
    • About
    • Offerings
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    • Philosophy
    • Contact
    • Blog
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  • Home
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  • Offerings
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  • Philosophy
  • Contact
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Recommended Reading

For Individuals

 Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love by Amir Levine & Rachel Heller 

 Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson 

The Therapy Journal: A Guided Reflection Space for Therapy Sessions by Diana Hu, Kathleen Maher,  & Alexandra Ossola

 An Emotionally Focused Workbook for Relationship Loss: Healing Heartbreak Session By Session by Kathryn Rheem & Clare Rosoman 

 Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski & Amelia Nagoski

The Road Back to You: An Enneagram Journey to Self-Discovery by Ian Morgan Cron & Suzanne Stabile 

For Couples

 Hold Me Tight: Seven Conversations for a Lifetime of Love by Susan  M. Johnson

 Love Sense: The Revolutionary New Science of Romantic Relationships by Susan  M. Johnson

 Created for Connection: The “Hold Me Tight” Guide for Christian Couples by Kenneth Sanderfer and Susan  M. Johnson

 Couples Therapy Workbook for Healing: Emotionally Focused Therapy Techniques to Restore Your Relationship by Lori Cluff Schade 

The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships by Annie Chen

The Hold Me Tight Workbook: A Couple's Guide for a Lifetime of Love by Susan  M. Johnson

 Courageous Love: A Couples Guide to Conquering Betrayal by Stefanie Carnes 

The Path Between Us: An Enneagram Journey to Healthy Relationships by Suzanne Stabile

For Stepfamilies

 The Stepfamily Handbook: From Dating, to Getting Serious, to forming a “Blended Family” by Karen Bonnell & Patricia L. Papernow 

 Surviving and Thriving in Stepfamily Relationships: What Works and What Doesn’t by Patricia L. Papernow 

 The Co-Parenting Handbook: Raising Well-Adjusted and Resilient Kids from Little Ones to Young Adults through Divorce or Separation by Karen Bonnell 

For Therapists

Becoming an Emotionally Focused Therapist: The Workbook by James L. Furrow, Susan M. Johnson, Brent Bradley, Lorrie Brubacher, T. Leanne Campbell, Veronica Kallos-Lilly, Gail Palmer, Kathryn Rheem, Scott Woolley

A Primer for Emotionally Focused Individual Therapy (EFIT) by Susan M. Johnson and T. Leanne Campbell

Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families by  Susan M. Johnson

Emotionally Focused Couple Therapy with Trauma Survivors: Strengthening Attachment Bonds by Susan M. Johnson 

Emotionally Focused Family Therapy: Restoring Connection and Promoting Resilience by James L. Furrow, Gail Palmer, Susan M. Johnson, George Faller, Lisa Palmer-Olsen

The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors by Michael Barnett & Susan M. Johnson 

 What Happened to You: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Gifts of Imperfection by Brené Brown

The Boy, the Mole, the Fox and the Horse by Charlie Mackesy

Therapist Resources

EFT Cafe

The Leading Edge in Emotionally Focused Therapy

The Leading Edge in Emotionally Focused Therapy

https://www.youtube.com/@theeftcafe


The Leading Edge in Emotionally Focused Therapy

The Leading Edge in Emotionally Focused Therapy

The Leading Edge in Emotionally Focused Therapy

https://theleadingedgeineft.podbean.com/

Success in Vulnerability

The Leading Edge in Emotionally Focused Therapy

Success in Vulnerability

https://www.youtube.com/@successinvulnerability7032

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Seasons Counseling, PLLC

720-255-1553 | angela@counselingseasons.com

 *All sessions are conducted through Zoom Video Conferencing. Seasons Counseling does not have a physical office location in Colorado or Missouri.  

Copyright © 2025 Seasons Counseling, PLLC 

A Note from Angela

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